Today let’s take a look at the connection between courage and self-confidence. There’s an important reason why we’re exploring this idea so early on in the challenge. Take a moment to think back on a time when you were scared to do something but you gathered up your courage and did it anyway.
Maybe it was walking away from a bad situation. Maybe it was working through a problem that seemed impossible at first glance. Maybe it was overcoming a fear of yours, facing it, and coming through okay at the other side. Maybe it was overcoming a big physical or mental challenge like running your first 10K race or acing a big exam. It doesn’t matter what it was, as long as you think of something that took courage to do.